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Camp Avalon
Spiritual Nature Retreat

Yoga & Other Movement Activities

Please check our events calendar page to see if we are currently hosting this event when you visit us

Studies show the benefits from exercise done in a natural environment far outweigh those when performed indoors. Contact between Mother Earth and the human body helps to reduce body pain, releases stress, and improves sleep.

Man playing the flute for a yoga class. People doing yoga on an overlook.