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Camp Avalon
Spiritual Nature Retreat

Yoga, Tai Chi, & Other Movement Activities

Upcoming Event Dates

Tai Chi - Friday @ 09:00am - 10:00am

Yoga - Saturday @ 08:00am - 09:00am

Tai Chi - Saturday @ 09:00am - 10:00am

Studies show the benefits from exercise done in a natural environment far outweigh those when performed indoors. Contact between Mother Earth and the human body helps to reduce body pain, releases stress, and improves sleep.

Man playing the flute for a yoga class. People doing yoga on an overlook.

To sign up for Yoga, Tai Chi, & Other Movement Activities, or for additional information, please call or contact us today.